*** More modernities; more communications *****
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In the past, if you would like to communicate with someone who was distant from you. It took a long time to be informed on her to know the story. Moreover, it was only in contact with specific people. Although the data were usefulness, they were not shared worldwide.
However, this has been changed by the advent of high technology such as Internet, E-mail, website,etc. At the present, you can connect with a variety of people while you are sitting at some place in front of your own personal computer. Besides, you can buy something,
propagandize, or search information too. You can do several things at the same time by one click. You don't have to seek help from the postman, walk to library or book store but you can stay at home waiting for the items you ordered.
Now the world is local and global. It is smaller and you can learn more about it. People from every part of the world can have more relations as if you open your windows at home to meet the new world.
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The way to open your new world
******* Let's be healthy .********
++++ The famous fitness in Thailand ++++
The best way to lose your weight for urban people
Your perfect bodies
Do you see a figure of human ?
-->Name
-->Age
-->Start(kg)
-->Height(cm)
-->WK 32Aug. 8
-->WK 33Aug. 15
-->WK 34Aug. 22
-->WK 35Aug. 29
-->Recent Weight Loss
-->Total Weight Loss
-->Weight LossProgram
-->BMI
-->Goal
amomono
23
78.2
162.6
66.7
66.9
65.5
65.3
0.2
12.9
Diet & Exercise
24.70
61.2
Annah
29
87.1
157.5
78.0
77.1
76.4
N/A
N/A
10.7
Weight Watchers
30.80
56.7
Christina
26
97.5
152.4
83.5
83.0
83.0
83.0
0
14.5
My Own Concoction
35.74
68.0
crazyhousewife
22
63.5
157.5
N/A
63.5
N/A
N/A
N/A
0.0
None Started
25.60
54.4
Dillinger
28
98.0
174.0
N/A
N/A
98.0
N/A
N/A
0.0
Diet & Exercise
32.37
80.0
fatfalling
29
122.0
152.4
121.6
120.7
N/A
N/A
N/A
1.3
6 Week Body Makeover
51.97
61.2
My Own - Healthy Eating And Lots Of Walking
21.10
45.0
jennifer
39
127.0
175.3
97.8
97.8
97.8
97.8
0
29.2
Exercise
31.83
77.1
Diet & Exercise
22.30
58.1
Diet,exercise & Weightlifting
34.66
98.4
Xenigal
23
117.5
182.9
N/A
N/A
117.5
N/A
N/A
0.0
Xenical, Drinking Lots Of Water, Eating Less And Exercising A Little More
35.12
72.6
Total Weight Lost:165.2Total Weekly Weight Loss: 1.1Best Total Weight Loss: 29.2 (jennifer)Best Weekly Weight Loss: 0.9 (VtEMT)
For more information
Please contact
www.fitness.com
Objective : It is the different way from the old technical to lose your weights.
I would like to invite you who want to lose your weights comes and joins the best website for to be a health person.
Meaning of healthy ;
1: having or indicating good health in body or mind; free from infirmity or disease; "a rosy healthy baby"; "staying fit and healthy" [ant: unhealthy]
2: financially secure and functioning well; "a healthy economy"
3: promoting health; healthful; "a healthy diet"; "clean healthy air"; "plenty of healthy sleep"; "healthy and normal outlets for youthful energy"; "the salubrious mountain air and water"- C.B.Davis; "carrots are good for you" [syn: salubrious, good for you(p)]
4: physically and mentally sound or healthy; "felt relaxed and fit after their holiday"; "keeps fit with diet and exercise" [syn: fit] [ant: unfit] 5: exercising or showing good judgment; "healthy scepticism"; "a healthy fear of rattlesnakes"; "the healthy attitude of French laws"; "healthy relations between labor and management"; "an intelligent solution"; "a sound approach to the problem"; "sound advice"; "no sound explanation for his decision" [syn: intelligent, levelheaded, sound]
This picture is the relation between 2 friends.
This relation took place at the side of river.
This relation do not necessary voices but can connect with two minds and lovely hearts.
They would like to say " The friendship road never ends "
" The difference is the same "
****************
I think a good friend can bring you good opportunities.
Meaning of Opportunities ;
A favorable or advantageous circumstance or combination of circumstances.
A favorable or suitable occasion or time.
A chance for progress or advancement.
Synonyms: opportunity, occasion, opening, chance, breakThese nouns refer to a favorable or advantageous circumstance or combination of circumstances.
Opportunity is an auspicious state of affairs or a suitable time: “If you prepare yourself... you will be able to grasp opportunity for broader experience when it appears” (Eleanor Roosevelt).
Occasion suggests the proper time for action: an auspicious occasion; an occasion for celebration.
An opening is an opportunity affording a good possibility of success: waited patiently for her opening, then exposed the report's inconsistency.
Chance often implies an opportunity that arises through luck or accident: a chance for us to chat; no chance of losing.
A break is an often sudden piece of luck, especially good luck: got his first big break in Hollywood.
My Profile
Do you want to Know about me ?
My name is Naprarin Tharnthanakun. At this time, I am a freshman at Chulalongkorn university in facalty of Political Science. In the past I was a student at Wattana Wittaya Academy <130>. Wattana is the first boarding girl school in Thailand which produce a lot of famous people in Thailand such as the queen's mom (Bua Kittiyakorn , ML.). While I was in the school I was very happy. Everyone can be recognized by Seniority system. At meal times you can meet your dining table's members because M.1- M.6 must be placed together. The senior must take care of our pretty members such as handing out the food, waking them up in the morning, saying "Good night" for her bedtime, etc. On the occasion of Christmas or Congratulation we exchange gifts with each other. This shows generosity I recieved from people in my school.
For more information about Wattana Wittaya Academy
Please contact
www.wattana.ac.th
*************
Who is the best person to teach you?
*************
+++++++ A TEACHER & A PROFESSER +++++++
******* COMPARE ; SIMILARITIES *******
TEACHABILITY
GOOD HUMAN RELATIONS
KNOWLEDGE TRANSMISSION SKILLS
PLANNING SKILLS 
******* CONTRAST ; DIFFERENCES *******
TEACHER
· THEY ARE AMIABLE
· THEY TEACH ACADEMIC KNOWLEDGE AND THE SKILLS FOR GOOD LIVING
· YOU CAN TALK ABOUT EVERYTHING TO THEM
· THEY ARE ALWAYS IN THEIR OFFICE
· THEY ARE SINCERE
· THEY ARE CLOSE TO US
PROFESSER
· SECONDARY CELL RELATION
· TO TEACH ONLY ACADEMICS KNOWLEDGE
(HIS/ HER HANDY SUBJECT) ONLY
· YOU SHOULD MAKE APPOINTMENT TO CONSULT
HIS/ HER ABOUT LEARNING OTHERS THINGS
ABSOLUTELY NOT ….
· SOME PROFESSERS HAVE NO MORALITIES
· NO HAVE SKILLS FOR COMMUNICATION
· MOST OF PROFESSER THINK TO PAY MORE THAN
THE KNOWLEDGE FOR GOOD TEACHING OR TO BE
A GOOD PROFESSER
· TO HOLD ONESELF A LOOF OR TO BE STRUCK UP
· TEACHERS ALWAYS ACCURATE
· DO NOT ALLOW TO CONTRADICT
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Meaning of a teacher ;
1: a person whose occupation is teaching [syn: instructor]
2: a personified abstraction that teaches; "books were his teachers";
"experience is a demanding teacher"
------------------------------------------
Meaning of a professional ;
A person following a profession, especially a learned profession.
One who earns a living in a given or implied occupation: hired a professional to decorate the house.
A skilled practitioner; an expert.
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******** Let'S Be Healthy ! ********
**************
Healty Foods
**************
I want to remind someone who forget to take care yourselves.
Meats, Beans, Fish, and Nuts
These foods contain iron and lots of other important nutrients. Like grains, these foods are measured in ounce equivalents.
An ounce equivalent of this group would be:1 ounce of meat, poultry, or fish1/4 cup cooked dry beans1 egg1 tablespoon of peanut buttera small handful of nuts or seeds
4- to 8-year-olds need 3 to 4 ounce equivalents each day.9- to 13-year-old girls need 5 ounce equivalents each day.9- to 13-year-old boys need 5 ounce equivalents each day. Milk and Other Calcium-Rich Foods
Calcium builds strong bones to last a lifetime, so you need these foods in your diet.
4- to 8-year-olds need 1 cup to 2 cups of milk (or another calcium-rich food) each day.
9- to 13-year-old girls need 3 cups of milk (or another calcium-rich food) each day.
9- to 13-year-old boys need 3 cups of milk (or another calcium-rich food) each day.
If you want something other than milk, you can substitute yogurt, cheese, or calcium-fortified orange juice - just to name a few.
Fruits
Sweet, juicy fruit is definitely part of a healthy diet. Here's how much you need:
4- to 8-year-olds need 1 cup to 1 1/2 cups of fruit each day.
9- to 13-year-old girls need 1 1/2 cups of fruit each day.
9- to 13-year-old boys need 1 1/2 cups of fruit each day.
Vegetables
Of course, you need your vegetables, especially those dark green and orange ones.
But how much is enough?
Vegetable servings are measured in cups.
4- to 8-year-olds need 1 1/2 cups of veggies each day.
9- to 13-year-old girls need 2 cups of veggies each day.
9- to 13-year-old boys need 2 1/2 cups of veggies each day.
The Pyramid Speaks:
Eat a variety of food.
A balanced diet is one that includes all the food groups.
Eat less of some foods, and more of others.
Make it personal.
How Much Do I Need to Eat?It depends on your age, whether you're a girl or a boy, and how active you are.Kids who are more active burn more calories, so they need more calories. 
Pyramid of foods
FOOD
Material, usually of plant or animal origin, that contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals, and is ingested and assimilated by an organism to produce energy, stimulate growth, and maintain life.
+++++++ It is a big world. +++++++
The future is.....
Local and Global.
The world is changing !
In the past, everyone can get news or communicate with the others by friends, maillings (paper), radio, etc.
No have the equipment to help to connect in the wide.
It's just limitting area!
But now we have the high technology to connect friends all over the world, to buying some new books, searching interesting informations , in many things that you want to do just as clicking .......
At this time,
If you would like to have a new friend while you are boring , you can get it in 2-3 mintues ( sometimes may be less more than that). It is different form the previous time -- It has the long run period to contact.
For the future is coming soon we can stay at home all day as if you travel around the world.
Meaning of communicate ;
To convey information about; make known; impart: communicated his views to our office.
To reveal clearly; manifest: Her disapproval communicated itself in her frown.
To spread (a disease, for example) to others; transmit: a carrier who communicated typhus.
v. intr.
To have an interchange, as of ideas.
To express oneself in such a way that one is readily and clearly understood: “That ability to communicate was strange in a man given to long, awkward silences” (Anthony Lewis).
Ecclesiastical. To receive Communion.
To be connected, one with another: apartments that communicate.
....... I WILL REMEMBER EVERYTHING THAT I SEE THUS
PLEASE GIVE ME THE WONDERFUL THINGS FOR
MY EYES.
....... I WILL WRITE DOWN EVERYTHING THAT I HEAR
THUS PLEASE ENTRUST ME WITH THE HARMONIOUS SONG
AND SWEET SINGING VOICES THAT RELATES TO ME
HOW MUCH I RECEIVE THE LOVE?
....... PLEASE PRESENT ME WITH
THE EXCELLENT MEMORIES,
I WILL UNDERSTAND THROUGHLY THE BEST FEELING' S
THUS
PLEASE EMBRACE MY LIFE WITH LOVE.
....... I WILL WAIT FOR LIFE WITH MY DESIRE.
I WAS TOO HAPPY TO HAVE THE SATISFACTORY OPPORTUNITY IN MY LIFE.
SOMETIMES THE MEMMORIES MAY BE GIVEN SO THAT YOU KNOW
WHAT IS THE PRECIOUS LIFE?
I composed this wonderful thing for my special occasion -- Diploma.
After I congratulated at Wattna Wittaya Academy, I think that it is a good time to remember it in my heart.
.................
COSMETICS
TIPS
LIPSTICK
DO NOT FORGET THE LIPSTICK !
You do your face in the morning and then you walk out of the door. How do you look by 11 am? You lipcolor is probably gone so get into the habit of touching it up several times a day. Nothing makes you look more washed out than dull lips. Some women need the color.
Trust me... I actually look healthier when I have color on my face.
LONG LASTING LIPSTICK
Matte lipstick will stay on longer and offer better coverage than any other kind of lipstick. However, it does tend to dry out your lips so stock up on lots of lip balm.
Be sure to stop by tomorrow for a new tip!!
BEAUTY TIPS
You have spotted a gorgeous shade of lipstick on a model in a magazine and you instantly run out and buy it. You spend a small fortune on the color and when you get home, it looks terrible on you. The lipstick was a complete waste of money. To avoid this trap, make an appointment at one of those cosmetic salons that will assist you in your color choices. That's their job after all!
Let them suggest colors to you, try them out and if you like it, then you buy. It's as simple as that.
..................
For more information
please contact
